Identity & Executive Functioning Coaching
Meet with us to create more ease and regulation in your daily life.
You deserve to live as your full, authentic self- not just as someone managing endless tasks, expectations, and responsibilities. Motherhood, neurodivergence, and/or executive functioning challenges can blur your sense of identity, making it difficult to stay connected to who you are at your core.
This coaching program is designed to help you reconnect with yourself, navigate executive functioning barriers, and build sustainable systems of support that honor both your mind and body.
We are neurodivergent-affirming, always.
What We’ll Do Together
In this coaching experience, we will:
Discover who you are becoming through your motherhood journey and beyond—reconnecting with your values, strengths, and authentic self.
Address executive functioning challenges such as organization, time management, overwhelm, and decision fatigue, using ADHD-friendly strategies.
Create systems of connection that foster self-understanding and make your life feel easier, more supportive, and less scattered.
Grow advocacy and unmasking skills so you can show up in the world as your true self, without hiding or apologizing.
Build regulation practices to help you return to calm, clarity, and presence when life feels overwhelming.
Shift from survival mode to intentional living, with practices that fit into your real, busy life.
Support for You
Through this program, you will:
Gain tools and strategies to navigate executive functioning challenges with less stress and more confidence.
Reconnect with your identity beyond roles and responsibilities, rediscovering what makes you, you.
Build sustainable systems and routines that support both structure and flexibility.
Develop greater self-compassion by honoring how your brain and body work, instead of forcing yourself into systems that don’t fit.
Strengthen your ability to self-advocate and unmask, so you can live more authentically and in alignment with your values.
Experience more ease, peace, and regulation in your everyday life.
Coaching Package
The Identity & Executive Functioning Coaching Package includes:
An initial deep-dive session to clarify your goals, values, and unique needs.
Comprehensive coaching sessions focused on strategy, support, and accountability.
Personalized action steps after each session, so you always know your next move.
Ongoing email support between sessions for quick questions, encouragement, and check-ins.
Tailored resources and tools to help you integrate practices into real life—not just theory.
Packages are available in 1- 3- and 6-session commitments depending on your goals.
Your path to well-working motherhood begins here.
Decide on your package length (1, 3 or 6 sessions).
Book your coaching package.
Receive your scheduling link and intake information.
Begin your journey toward more ease, peace, and authentic self-connection.
You are more than your to-do list. It’s time to uncover your authentic self and create a life that feels like honors you.