Mom Well Work Well Self Well
We’re on a mission to support the mental health and wellness of moms at work
We Know Mom Works
Work is a foundational part of motherhood. Whether you work in office or from home, you play a primary role in keeping it all running - we know how valuable the work you do is.
We’re here to support your mental health and wellness every step of the way. Because you are at the center of it all.
Mom Works is an educational resource hub providing content, courses, and coaching centering self-learning and self-regulation for the modern working mom.
Created for you by two founders who understand the working mom experience.
The Centered S.E.L.F. Workshop
We share solution-focused tools and somatic awareness strategies to support you in feeling grounded and present at work, at home, and with yourself.
Because you are at the center of it all.
Centering Your Mental Health & Wellness
Meet with workplace mental health and postpartum mental health experts to support you in finding a sustainable relationship between yourself, motherhood, and your professional identity
Executive Coaching
Get support in managing a leader role while in motherhood - using self-regulation, stress management, and executive functioning to support your professional goals and vision for your life
Return to Work Coaching
Create a structured plan to support yourself through the transition back to work postpartum through any parenting stage
Identity Coaching
Gain clarity and insight into the woman you are in this season of life - reconnect with yourself, mind & body through mental health informed self-regulation practices
Support for People Teams
Realigning Work for the Modern Working Mom
As workplace mental health experts, we support teams, organizations, and leaders in creating and sustaining a healthy and productive workplace.
Workplace Culture Consulting
A strategic partnership for teams and organizations committed to building human-centered and well workplaces.
Learning & Development
A high-impact training experience designed to shift how your team understands nervous system regulation at work.
Employer Sponsored Coaching
Partner with us to support your employees in solution-focused coaching so they are equipped and prepared for creative and innovative work.
Meet With An Expert
We’re here to support in creating a more sustainable relationship between the ever shifting dynamics of managing self, work, and mothering. You deserve the personalized guidance as you grow identity and career.