Coaching with

Mom Works

We want mental wellness to feel accessible and sustainable

Whether you've experienced burn out, anxiety, or exhaustion from the growing or shifting demands of working motherhood, our practical, compassionate tools meet you where you are.

We offer:

  • Evidence-based mental health support

  • Mind and body practices you can actually fit into your day

  • Guidance from professionals who get what modern motherhood really looks like

You don’t need to be less busy to start feeling better but the right support can make all the difference. Whether you’re looking for support balancing work and motherhood or exploring your identity in this season, Mom Works is here for you.

Coaching with Mom Works

  • I know your time is limited and your plate is full. Coaching sessions are paced to reduce overwhelm, not add to it. We focus on what matters most, at your pace.

  • No productivity pressure. Just thoughtful guidance to help you understand yourself, reset your patterns, and move forward with more ease and self-trust.

  • We bring a trauma-aware, neurodiversity-affirming approach that blends practical tools with deeper self-connection for deeper understanding.