Mom Works Resources
Guided self-learning and action planning created for working moms
Mom Works Guides
Find tools and systems to support self-regulation and to better understand your mental health needs
This 35 page guided journal supports you in your preparation to return to work after maternity leave.
Feel supported in not only the logistics and planning but in the mental and emotional health as well.
Learn tools and strategies to support yourself through this transition in a way that allows you to feel meaningfully supported.
This 45 page guide is designed to support you in coming home to self after so many major life transitions.
Working, mothering, supporting our important relationships take a lot of focus and intention. Sometimes, so much so, we don’t feel we have room left to prioritize relearning ourselves and reconnecting to our identities during and after a motherhood transition.
This guide supports in answering “Who am I now?”, reconnecting mind and body, and encouraging embodying the woman you know yourself to be.
Minimize the new week overload by using guided and thoughtful planning with the HQ Planner
This 16 page planner is designed to support working moms in gaining clarity through intentional decision making using the Mom Works Framework
Join our community membership Mom Works HQ and receive the HQ Planner for free
Mom Works Live Classes
We host live workshops and classes on topics from self-regulation in motherhood to return to work planning.
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How Mom Works, Works
We intentionally create tools and resources for your mental health and wellness using our professional expertise and our real experiences as working mothers. Here is the approach we take.
A Self-Centered Approach
We know that you exist in many roles - here at Mom Works, you’re always at the center. The resources we create and share center you, the woman. When you’re well, you’re better able to show up everywhere else.
A Focus on Quality
We know how busy you are. We are committed to creating quality resources that honor your dedication to your health and wellness.
Real Moms Who Get It
We share education and community based on our mental health professional expertise and from our very real experience as moms ourselves.
Evidence-Based Education
We share research backed self-regulation, identity, and communication skills building recommendations to support in your working motherhood journey.