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Empowering Conversations That Inspire Change

Looking for a speaker who can bring depth, authenticity, and actionable insight to your event?

We speak on the intersection of mental health, women's wellness, and sustainable self-leadership—with a focus on creating space for real conversations, nervous system awareness, and inclusive, human-centered growth. Whether we’re addressing a room of professionals, students, caregivers, or wellness leaders, we deliver grounded talks that validate lived experience and offer practical tools for self-awareness, regulation, and resilience.

Signature Speaking Topics

  • Burnout Recovery for Real Life
    What we get wrong about burnout—and how to rebuild with care, clarity, and nervous system awareness.

  • Identity & Self-Worth
    A reframing of purpose beyond productivity—centered on self-connection, internalized messages, and compassionate self-leadership.

  • Working While Human: Emotional Wellness in the Workplace
    How to create emotionally safe, trauma-informed environments that actually support people, not just policies.

  • Mind-Body Tools for Mental Health
    Somatic strategies for grounding, self-regulation, and connection in daily life and leadership.

  • Supporting Women & Mothers in the Workplace
    What working caregivers need to thrive—beyond surface-level wellness perks.

Formats

  • Keynote Talks

  • Conference Sessions

  • Interactive Workshops

  • Panel Moderation

  • Workplace Events & Wellness Series

Whether virtual or in-person, we tailor each talk to your audience with warmth, clarity, and a deep understanding of the systems that shape our mental health.

Looking for a speaker who blends lived experience, clinical knowledge, and genuine connection?
Fill out the form below to book a speaking engagement or collaborate on a custom experience for your audience. We will reach out to confirm content collaboration.